Tuesday, January 26, 2010

Over did it

I worked out Saturday, rode 3 horses on Sunday, and worked out with my trainer again last night. I can barely walk. I need one of Teresa's ice baths. Or a hot tub would be nice too. My calves are so sore, I feel like I'm stomping everywhere I go. Hopefully it gets better soon, but I really think I HAVE to take tonight off.
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3 comments:

  1. JennelleJanuary 26, 2010 at 5:29 PM

    Ouch! I know this sounds insane, but when my calves are sore I always try to wear heels. That way, your muscles stay in the same position all day, instead of the normal squeeze-and-release from wearing flats. Feel better soon!

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  2. AngieJanuary 26, 2010 at 5:48 PM

    Hope your legs feel better soon!

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  3. MariaJanuary 27, 2010 at 10:25 AM

    Hope you feel better soon!

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